Vegetable Fruit Smoothie Recipe

These Veggie-Packed Smoothies Actually Taste Amazing Unbeleaveble Spinach image above. The power of leafy greens in this fruit and vegetable smoothie.

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Vegetable fruit smoothie recipe. Fruit is also full of water which helps to keep you hydrated and feeling full. Typically I use about 3 cups or large handfuls of spinach one whole carrot and one or two small vine tomatoes. Sip on this spinach-based smoothie for an extra boost of magnesium and iron.

Typically I choose 1 leafy green to add to my smoothie yet 1 just wasnt good enough for this fun fruit and veggie smoothie recipe. Ingredients 1 cup strawberries ice cubes 1 orange peeled and halved 1 carrot roughly chopped ½ banana ½ cup grapes ½ cup frozen peach slices ½ cup frozen pineapple chunks ½ cup frozen broccoli florets ½ cup fresh spinach ½ cup milk or more as needed. This is a great smoothie if you would like to put more vegetables than fruit but still get the great taste.

Big Blend Green Smoothie Recipe I start with 8 ounces of water you can also use almond milk or coconut water Then I choose three vegetables. These frozen vegetable fruit smoothie recipes are so simple to make in a blender and is ready in minutes. This smoothie is refreshing light and sweet.

Nutrition in fruit Fruit is high in antioxidants low in fat and high in fiber. Feel free to change up the quantity of the ingredients mentioned according to your taste. Create a beta-carotene-packed carrot-and-pineapple pick-me-up to refuel after your next.

Kale and spinach come from different plant families so when I talk about rotating your greens these are the most common choices.

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